Travel Preparedness

Traveling with dietary needs takes you to a whole new level! Let’s talk airport meal preparedness. 

It’s a wasteland of GF/V/DF, options through a bevy of Hudson News stands and fast food establishments in our airports. My philosophy while flying is – stock up, while you can! My carry on always has a little space for terminal treats! 

I’m a Seattle gal, so most of my trips begin and end through SeaTac. Upon arrival; once TSA has scanned and dissembles my neatly situated scarf and layers of airplane attire … I make a B line for Beechers/Cafe Vita at the C gates. Easily the best airport coffee option in any state, and plenty of Goat and Sheep cheese for a DYI fruit and cheese plate.

Terminal 2 in the San Francisco airport, you’ll find great options at The Plant Cafe. Coffee and even some GF options. 

Pappasito’s Cantina in the DFW airport has some good options as well (but then again, Mexican food is usually an easy travel option). 

Or for rice, protein and veggie options; in Atlanta you’ll find PF Chang’s in Terminal A, with a GF friendly menu. 


Good luck out there! 


Travel Preparedness

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